Sunday, July 13, 2008
Communication Skills for Yoga Teachers
...good listener when it comes to all of your students questions.
Most Yoga teachers do a good job with handling student questions. However, here is something to think about: Do you try to clarify why a question is being asked? Consider that your student may not be clear in his or her communication skills and you need to get to the heart of the matter.
The motivation behind a question is more important than the question itself. You dont want to waste your time giving unrelated information before, after, or during a Yoga class. So, get a clarification about what you are being asked, and learn why your Yoga student is truly asking you this question. This will benefit the both of you and avoid wasting your students time, as well.
If a student asks you a simple question, with a yes or no answer, you can still find out...more
Yoga Invigorates Your sex Life
... better you sexually. ancient Indian guide of sex Kamasutra have advocated usefulness of tantra Yoga for enhanced level of sexual pleasure. This practice of tantra Yoga has recently gone through a renaissance as more and more folks prefer it over Viagra and other medications to gain desired level of erection.
Asanas of tantra Yoga bring in required physiological changes to propel more secretion of sexual hormones. These hormones in turn help gain desired sexual potency. In addition to that tantra Yoga also contributes to increased flexibility and freshness. These factors combine together t...more
Detoxify Your Body and Clear Your Mind With ashtanga Yoga
...One of the reasons that I have been drawn to regularly attend my ashtanga yoga class is that I have discovered so many benefits of Ujjayi breathing. It heats and detoxes the body. It is also very good for clearing the mind and cultivating focus and attention.
Translated as victorious, the breath is inhaled and exhaled through the nose. The throat is constricted to create resistance to the passage of ...more
Beginning Yoga
...will also be able to master your own body and this will give you the ability to move into the second part of the levels that are directly related to the mind, senses, and conscious thought. The first of the four levels to this are know as the Yama, the Niyama, The Asana, and the Pranayama. The second part is the Pratyahara, the Dharana, the Dhyana, and the Samadhi. Each of these correlates to an awareness level.
Beginning yoga or any kind of yoga will give you a healing and curing abilities and a mental and physical attributes for the body and mid. The physical attributes are giving you an ability to move aro...more
